Use case · One discipline is fine

Run, ride or swim only

Built for triathletes, and just as good if you only run, ride or swim.

Run readinessLast 12 weeks · sample

The situation

You run, you ride or you swim, and the other two sports aren't part of your plan. You still want readiness, load, goals and records, without a tab for a sport you don't do.

The problem

Most triathlon tools assume three sports.
Running and cycling apps show activities, not whether training is working.
Race results for road races live on the same sites as triathlons.

The screens that answer it

DashboardPick your sport in setup and the whole app follows it. You can change it any time.ReadinessReadiness and Fitness vs Fatigue for your sport. Other sports can still count towards fatigue.Results finderThe Results finder works for road races and running events too.

Walk-through

On sample data

A short run through how it plays out. The numbers are illustrative.

Set-upYour sports: run only. The swim and bike pages, scores and nudges step aside.
GoalHalf marathon, 1:45:00. Pace target 4:58 / km.
Week 9Run readiness 78. Training comparison ahead of your last half build.
RaceResults finder pulls the official time. You confirm it, it saves.

Every session